"I cheated on my wife, with an old friend of mine, but I don't really feel guilty because she has not slept with me in over 3 years.
She is Catholic and never was that strict until her father died. After that she became very strict and refuses to use birth control so we stay apart. It's made me sick and when I cheated on her it was not for revenge but out of longing for affection and to be needed.
I still talk to my "FB" and she hinted she wants to start up again if I feel like it. She is clean and safe and lonely like me."
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Confess your sins.
The only way to truely set you free is to tell the truth.