I just feel so frustrated with my diet. no matter what exercise or less eating it doesn't seem to help losing weight. even the dietician saying eat more to turn over metobolism faster doesn't feel like its helping. I don't enjoy food a lot of the time. if anything i am feel sick a lot. then she said go off all suppliments for a while to detox and work on inflamation first but I am missing my suppliment vitamins to be honest. I eat too much cheese and bread i think. I should eat more fish and veg and I do eat alot of veg and fruit but i should eat more of them. like today I didn't have soup for lunch seeing i was having it for dinner so I had something lite on 1 slice toast and some milk drink. all the really hard physical workouts and not one bit of weight loss last year and i got in the crabs with it because they don't use the air con enough and it was too hot to the point I was getting heat rashes all the time and clothing was soaked in sweat all day and then I had thrust so once I got the shoulder injury I gave up. I don't eat enough to be fat and that is just the blunt truth.

I just feel so frustrated with my diet. no matter what exercise or less eating it doesn't seem to help losing weight. even the dietician saying eat more to turn over metobolism faster doesn't feel like its helping. I don't enjoy food a lot of the time. if anything i am feel sick a lot. then she said go off all suppliments for a while to detox and work on inflamation first but I am missing my suppliment vitamins to be honest. I eat too much cheese and bread i think. I should eat more fish and veg and I do eat alot of veg and fruit but i should eat more of them. like today I didn't have soup for lunch seeing i was having it for dinner so I had something lite on 1 slice toast and some milk drink. all the really hard physical workouts and not one bit of weight loss last year and i got in the crabs with it because they don't use the air con enough and it was too hot to the point I was getting heat rashes all the time and clothing was soaked in sweat all day and then I had thrust so once I got the shoulder injury I gave up. I don't eat enough to be fat and that is just the blunt truth.

20

Next post in 20s

Will redirect automatically

This confession was shared anonymously on i4giveu.com

More from 'Hate' category

"The planet has been forced to liquidate your ranks before, we'll do it again. Keep pushing it, we're coming from you're fucking dome bitch. " this is the threads of this idiots.

"The planet has been forced to liquidate your ranks before, we'll do it again. Keep pushing it, we'r...

Non stop thoughts Like a child I play with passion Like a teen-ager I revolt against my thoughts Like a matured individual I compose and console my heart My emotions flow relentlessly like a middle-aged entity I try to adjust according to situations Like an old person when I am suppose to give up desires that can't be filled and embrace calmness my soul cries loud like a child as if the doll being taken away. The show goes on and time keeps flowing...How to get rid of this horrible pain? As a person who has always been very confident, I recently cut ties with a guy "friend" who made me question my value. Stupidly, since discovering who he truly is, there has been a cloud hovering over me that I just cannot shake; a cloud of "pick me"..."am I not good enough?". I thought he was a friend, but saw that I did not qualify to be his friend because I am black, like him. I am very kindhearted, attractive, in shape, and single by choice because I refuse to settle for the men who I've come into contact with who only try to get with me for s. With this guy, I truly thought he was a real friend and gentleman, but was saddened to find that all he pays attention to is non-black women and their "assets", and ignores me as if I do not exist. On top of that, over time, I found that he is a very selfish person, and would only acknowledge me if I gave him something like food, or responded to me if I complimented him. He could care less about me, and I didn't realize until this storm cloud began raining on me. It makes me not want to ever trust a man. How can I get rid of this horrible feeling? I've been praying and trying to continue on with my life for weeks, but I keep resorting to how much pain I've felt from the way he treated me. I am not very emotional, but today, I just broke down and cried. It hurts so much, more than I can say! I'm tearing up as I type this. How can I get rid of this pain?You're all going down I warned you to stop your bad, stupid behavior. You think the courts are bad. I will make sure you leave this town - you violent, stupid, bad influence, lying, piece of s*. Bye Fel

Non stop thoughts Like a child I play with passion Like a teen-ager I revolt against my thoughts Li...

unit 100pgs long, is too long. give me a break.

unit 100pgs long, is too long. give me a break.