medications and won't take un-necessary pills but I do take suppliments I dose up a lot on tonics for the liver and vitamins and whatever. the salt scrubs have helped and so has the gua sha. I have exercise equipment at home as well but lack of motivation - I hate the neighbors watching what I am doing. wish I had a huge fence right around for privacy. or just move to a posher place. I hate it here. https://www.youtube.com/watch?v=Ga85sSRpWRQ I won't take anti-inflammatories unless really bad. I know people think its funny I have had this, I think that is because of the trauma of child sexual abuse that I have this. which is why I don't want a ken loser spastic around me again! I didn't want sex with the idiot in the first place. who would? !
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