i feel awful hard trying to eat more as my dietitian wanted. I had soup...

tonight with a meatball inside it with kale and bean and tomato and I felt awful eating some toast. I try a lot to have liquid lunches of soup or a glass of milk with something like fish and fiery strong horseradish salad and breakfast is mostly light but today I felt bad for a slice of toast crust thins and some oats and fruit. i wish i could eat the things I want to eat more. i wish food could be easier to prepare and serve. and I like keeping so busy that mind is on more then food. but it rarely is.

By Anonymous on General,