These past few weeks I’ve been rewiring my poor hygiene caused by mental health and...

general lack of self boundaries. I used to only brush my teeth once a day, wouldn’t get dressed or do laundry regularly, avoidant anxiety before hand washing all my dishes, not wash my face regularly and neglect taking my medication. It’s been a pretty embarrassing problem considering I’m a generally clean person beyond that. I shower regularly. My house is in good shape. I eat very healthy. These conflicting parts of myself have caused a lot of internal pain. These past few weeks I’ve washed my face, applied my skincare, brushed my teeth, brushed my hair and taken my medication every...

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