when I was 18, I had a mental breakdown in the middle of church. It...

still haunts me to this day. My family is a strict religious family and i never felt open and accepted at church. Well this particular day, my parents and I had a huge argument and during church my father touched my thigh and I was triggered. My emotions went bezerk and we fought … while church was going. In front of a audience. It was embarrassing especially on my end, I do a good job at supressing my emotions until something minor happens and suddenly im releasing years of pent up anger and aggression because ive been so angry for...

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