to reality", i do it twice a month. i do it to remind myself that even though my life is really shitty. i should be appreciative, and that there are people going through worse. i stay up until around 3 am, and watch videos of people, or things dying. (no animal abuse or child abuse. that shit enrages me beyond all comprehension) or generally dark footage. i go onto multiple sites, and social media apps, and try to find videos of things dying from murder. natural deaths in the wild (like, hyenas ripping out zebra guts). i also try really hard to watch...
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