Push and Pull I push people away from me, only because I fear they'll just hurt me anyway. -Allen.

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This confession was shared anonymously on i4giveu.com

so all of last year I was doing about 1 a day exercise with a rower machine, abdo flexor, core and resistance, weights and step and rebounder and was not losing weight at all even with all that exercise and reduction of food. now I have gained more and I feel like I am fighting a uphill battle I can't beat. I diet, I exercise and no results at all. I am wondering about other exercise and dieting options or just not eating at all.

so all of last year I was doing about 1 a day exercise with a rower machine, abdo flexor, core and r...

I only allow a few fattening foods in now and then and I am so annoyed that I have not lost weight b...

breakfast= oats/chai seeds and 4 strawberries 1 cup of tea some choc arrowroot crackers 2 cups of co...