I am not sure what to do with the skin feeling each morning, am I expecting?

Can't focus anymore My Grandad told me say a common religious prayer in my mind before sleeping. I started doing it and then realized I was doing it in all my free time. Then I found myself chanting it in my mind ALL THE TIME. I can't concentrate on anything I'm reading or studying, because in my mind I'm always saying the prayer and now I can't control it. I don't know what to do.

Can't focus anymore My Grandad told me say a common religious prayer in my mind before sleeping. I ...

That moment you just want to say F#@! everything! I'm F!@#ing DONE! This is all just a flipping joke at this point!

That moment you just want to say F#@! everything! I'm F!@#ing DONE! This is all just a flipping joke...

I'm in need of advice Lately I've been getting h****. I'm Lutheran and pretty good at staying along the lines of doing what my religion says is right. I'm not going to have s** any time soon and i don't m*********. Usually I can get the feelings to go away by just ignoring it, but now no matter what they don't go away. I need help.

I'm in need of advice Lately I've been getting h****. I'm Lutheran and pretty good at staying along...