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Como es vivir en el extranjero

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La intención es compartir experiencias vividas como extranjero en otro país. Comentando las diferencias culturales, dificultades y otras particularidades. Enviar comentarios en: francandia@terra.com
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my headache from sinus so bad so I cut up some fresh ginger and steeping it in some boiling water with some lemon and honey.

my headache from sinus so bad so I cut up some fresh ginger and steeping it in some boiling water wi...

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when I was on the cruise I got some motion sickness so every night with migraine and nausea bad, I did my own meditation/visualization with my eyes closed I laid down in a yogi shape of with hands over the head and hands joining and knees bent and flats of feet touching together and did some breathing exercises and imagined being a floating candle in a pond, and a lotus pud and unfolding feeling rooted into the ground and just gently floating and then the lotus flower opening up unfolding into a giant lotus or tulip pud growing tall and pedals blooming out and I would say to myself "you feel balanced and relaxed and tomorrow when you wake up you will not feel these sick feelings again". but a few times I did so I just kept doing the exercise every night with a body scan and relaxing the body to sleep.

when I was on the cruise I got some motion sickness so every night with migraine and nausea bad, I d...

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then I tried a few pressure points and rubbed them and its easy for me to do I been doing these from a young age with a asian nun. https://www.youtube.com/watch?v=1EJ9RtKgMog

then I tried a few pressure points and rubbed them and its easy for me to do I been doing these from...

General