when I write creative work or diaries or journals I tell people and place a disclaimer upfront. "reading this could be bad for your health, read it at your risk." what I write might have been mere speculation or guessing or conjecture, I just put missing links together, I write a lot about people I have met in my diaries and what they did or said to me. I write about strange events that make you think "well that is unreal! come to think of it its uncanny"