I’m Struggling to Open Up

I’ve been feeling so lost lately, like I’m stuck in my own head. I keep trying to reach out, to express what’s going on inside, but every time I start, the words just don’t come out right. It’s frustrating because I want to connect with someone—anyone—who might understand, but I end up holding back. I’m scared of being judged or misunderstood, so I just keep things surface-level. I’ll toss out little hints, hoping someone picks up on them, but it feels like no one really does. Or maybe I’m just not brave enough to be fully honest. I don’t know. There’s this weight on my chest, like I’m carrying something I can’t put down, and I’m tired of pretending everything is okay. I wish I could just spill it all out, let someone see the real me, flaws and all. But what if they don’t like what they see? What if I’m too much, or not enough? I’m torn between wanting to be vulnerable and protecting myself from getting hurt. I guess I’m just hoping to find a safe space someday, where I can finally stop hiding. Has anyone else felt this way? Like you’re screaming inside, but no one can hear you? I’d love to know I’m not alone in this struggle.