in a lot of pain for the last few weeks. today got taping over the back to push muscles in line. Its pulling and supportive but I am very sore still. all I did was pick up a basket of washing to put away. now I am in bed on painkillers.

in a lot of pain for the last few weeks. today got taping over the back to push muscles in line. Its pulling and supportive but I am very sore still. all I did was pick up a basket of washing to put away. now I am in bed on painkillers.
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